Health tips Black Cherry Avocado Smoothie Bowl Studies have shown that when a person smiles it actually influences neurochemical mechanisms in the brain associated with emotion which have the ability to boost one’s mood and elicit a more positive attitude.
Survivors Stories Insecurity and Personal Growth This went on for years, until finally I began to realize that I would never again be the Julie I was before and that I was in control of how I chose to let my circumstances affect me.
Health tips Stress + Anti-inflammatory Pineapple Turmeric Smoothie Bowl Hello and Happy Friday, everyone!I hope that you’ve had a wonderful week. Mine has been pretty hectic with trying to finish the manuscript I’ve been writing for submission to a
Survivors Stories 10 Year Cancer Free Anniversary 10 things that I’ve learned in my 10 years since my whole world changed