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2 February 2019 / Health tips

Cook broccoli

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Christian Gonzalez

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Health tips

  • Black Cherry Avocado Smoothie Bowl
  • Turmeric
  • Raw tomato vs cooked
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Health tips

Raw tomato vs cooked

Raw tomato is higher in Vitamin C. Slow cooked tomato is higher in lycopene.
  • Christian Gonzalez
1 min read
Health tips

Stress + Anti-inflammatory Pineapple Turmeric Smoothie Bowl

Hello and Happy Friday, everyone!I hope that you’ve had a wonderful week. Mine has been pretty hectic with trying to finish the manuscript I’ve been writing for submission to a
  • Julie Deleemans
    Julie Deleemans
5 min read
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Cook broccoli
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