Health tips Black Cherry Avocado Smoothie Bowl Studies have shown that when a person smiles it actually influences neurochemical mechanisms in the brain associated with emotion which have the ability to boost one’s mood and elicit a more positive attitude.
Survivors Stories Insecurity and Personal Growth This went on for years, until finally I began to realize that I would never again be the Julie I was before and that I was in control of how I chose to let my circumstances affect me.
Health News The importance of early diagnostics According to the recent data from the Office for National Statistics adults diagnosed at stage 1 with either melanoma of the skin, prostate or breast (women only) cancer have the same chance of
Health tips Raw tomato vs cooked Raw tomato is higher in Vitamin C. Slow cooked tomato is higher in lycopene.
Health tips Stress + Anti-inflammatory Pineapple Turmeric Smoothie Bowl Hello and Happy Friday, everyone!I hope that you’ve had a wonderful week. Mine has been pretty hectic with trying to finish the manuscript I’ve been writing for submission to a
Survivors Stories Getting Rid of Cancer Scares Once I learned how to manage what I CAN control - my lifestyle, sleep and stress, food, nutrition, and physical activity - the fears of cancer relapse went away
Survivors Stories 10 Year Cancer Free Anniversary 10 things that I’ve learned in my 10 years since my whole world changed
Survivors Stories Why OneRemission Everyone has your back when you're sick... but the moment you complete your treatment, you are left completely alone. The doctors, nurses, and the team that had your back aren’t there anymore.